You are not a burden

I think one of the biggest reasons that we don’t like to ask for help is we don’t want to burden anyone. Others have enough problems without us adding to them.  We don’t want to add more to their plate so we don’t ask.  The […]

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Planning Backwards

I know that I feel less than perfect when I forget something or I’m late.  Now that I’m on this journey to overcome perfection I know I don’t have to be perfect but it feels nice when everything falls into place.  In order for that […]

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Learning to Love Yourself

One of the hardest things to do is to learn to love yourself. With my need to be perfect all the time I never felt I was good enough. I always compared myself to other people who I thought were getting it right. I never […]

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How to be more Positive

It seems there is something negative everywhere you look. On the news, social media and even in everyday life. It’s hard to keep a positive attitude with so many negative vibes all around us. My sister recently asked me how I stay so positive all […]

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Doing Away with Mom Guilt

Mom guilt – we all have it. There is always something that we feel we are doing wrong or something that we see other moms doing better than us. It’s always there in the back of our minds making us feel like horrible moms. We […]

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