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Learning to Love Yourself

One of the hardest things to do is to learn to love yourself. With my need to be perfect all the time I never felt I was good enough. I always compared myself to other people who I thought were getting it right. I never took time for me because I felt I needed to keep going to keep up with all the other “perfect” moms out there.

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How to be more Positive

It seems there is something negative everywhere you look. On the news, social media and even in everyday life. It’s hard to keep a positive attitude with so many negative vibes all around us. My sister recently asked me how I stay so positive all the time and I had to stop for a minute. I’m not positive all the time and I’m surprised that anyone thought so. But then I stopped and thought about it. I like to see others smile so maybe I am positive around other people because I don’t like to upset them with negative things. So these are the five things I thought of that I do everyday to stay positive and I hope they help.

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What is the Perfect Body?

 

what is the perfect body

I always wanted the perfect body. What is the perfect body? Who actually gets to decide that? Just because someone is “skinny” does not mean they are healthy. The same for if someone is overweight, they might be very healthy. My point is being healthy is different for every person. Most people judge healthy by the way you look or that number on the scale but we need to change our way of thinking.

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