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Turning negative thoughts to positive ones

Turn negative thoughts into positive thoughts

How many times a day do you tell yourself something negative? I know I usually hear “you’re not good enough” or “you will never lose the weight” at least once a day.  We are our own worst enemy. I would never ever talk to another person like that so why do we talk to ourselves like that.

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How to be more Positive

It seems there is something negative everywhere you look. On the news, social media and even in everyday life. It’s hard to keep a positive attitude with so many negative vibes all around us. My sister recently asked me how I stay so positive all the time and I had to stop for a minute. I’m not positive all the time and I’m surprised that anyone thought so. But then I stopped and thought about it. I like to see others smile so maybe I am positive around other people because I don’t like to upset them with negative things. So these are the five things I thought of that I do everyday to stay positive and I hope they help.

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