10 Ways to Love Yourself More

Valentine’s Day is coming up soon. It’s the day that we show everyone how much we love and appreciate them. But what about the most important person – yourself? Are you showing yourself love and appreciating all that you do everyday. Here are 10 ways […]

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Overcoming Perfection

  Do you think you have to aim for perfection all the time? Are you driving yourself crazy trying to get everything just right? I understand. I use to be there (and I still catch myself sometimes obsessing about every little detail).

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Take time to rest

We are all busy. I constantly feel like I am running from one thing to the next and it can be exhausting.  We schedule so many things onto our calendar but do you ever schedule in any rest time? Rest is so important so we […]

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