10 Ways to Love Yourself More

Valentine’s Day is coming up soon. It’s the day that we show everyone how much we love and appreciate them. But what about the most important person – yourself? Are you showing yourself love and appreciating all that you do everyday. Here are 10 ways […]

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Morning Routine

In a perfect world I would jump out of bed before my alarm goes off, workout and be ready to start my day without even drinking any coffee. But unfortunately I don’t live in a perfect world. My morning routine is usually the same Monday […]

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What is the Perfect Body?

I always wanted the perfect body. What is the perfect body? Who actually gets to decide that? Just because someone is “skinny” does not mean they are healthy. The same for if someone is overweight, they might be very healthy. My point is being healthy […]

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