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The effect trying to be perfect has on us

The effect trying to be perfect has on us

Trying to be perfect all the time is exhausting. Always worrying about every little detail and running around trying to get everything just right. It’s enough to drive you crazy and take up all your time. Here are a few things that trying to be perfect leads to and ways to overcome it:

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Adding more gratitude

adding more gratitude

The have been millions of posts written about how you should be writing down what you are grateful for every day and I do believe that you should. But we need to do more then just write them down once and forget about them. It is so easy to focus on our problems and let them bring us down but we need to step up the gratitude that we do have in our lives. Here are a few tips to add more gratitude to your life:

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How to be more Positive

It seems there is something negative everywhere you look. On the news, social media and even in everyday life. It’s hard to keep a positive attitude with so many negative vibes all around us. My sister recently asked me how I stay so positive all the time and I had to stop for a minute. I’m not positive all the time and I’m surprised that anyone thought so. But then I stopped and thought about it. I like to see others smile so maybe I am positive around other people because I don’t like to upset them with negative things. So these are the five things I thought of that I do everyday to stay positive and I hope they help.

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