Pop-Up Courses


Every month in my Facebook group, Let’s be Real, I host a new course. These courses are a week long and change every month. Some upcoming courses include self-care, putting your phone down more and prioritizing your life. If you would like to get notifications about when a new course is coming up then scroll down and sign up below and I’ll keep you updated.

Upcoming Courses

how to fit in self-care

Making time for yourself is so hard to. We are busy with work, kids and just life in general. It’s not selfish to take care of yourself and I want to show you how. You are worth making time for yourself. This course starts on March 12th. Click HERE to find out more.

Past Courses

self-love course

Loving yourself is hard but so important. We give so much of ourselves to everyone else but then forget to take care of ourselves. This will leave us depleted and not feeling good about ourselves. I want to teach you why sending yourself some love is so important. Click HERE to find out more.


Pop-up course: New Year's Resolutions

Do you make New Year’s resolutions only to never complete them? This course will help you plan and execute it so you stick to those resolutions. There will also be monthly check-ins after the course is over to see how you are doing. Click HERE to find out more.


Pop-up course: Self-compassion course

Self-compassion is so important. Learning to love ourselves and accept who you truly are is hard. In this course I walk you through the steps of really loving yourself for who you are. Click HERE to learn more.



Learning to ask for help course

Why is it so hard to ask for help? Do you feel that we should be able to do all the things? Are you the only one who can do them right so you don’t ask for or accept help? The thing is that we were not meant to do everything. There are other people in our lives to support and help us. We just need to learn to accept their help. Click HERE to learn more.


Sign up below to get access to all the past courses!