10 Ways to Love Yourself More

Valentine’s Day is coming up soon. It’s the day that we show everyone how much we love and appreciate them. But what about the most important person – yourself? Are you showing yourself love and appreciating all that you do everyday. Here are 10 ways […]

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Are you too busy?

Do you feel like you are always running around doing everything? You never seem to get a chance to just sit down and relax.  It seems that everyone is busy these days and doesn’t have time for anything. But are we so busy that we […]

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Small Changes

How many of you have a goal for this year? I know I do and this year I actually want to accomplish it. In order to do that we need to make small changes to our every day life instead of trying to change everything […]

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Making a Change

Change is hard. We get so comfortable in our lives that it’s hard for us to want to change anything. The Greek philosopher, Heraaclitus, once said the the only thing that stays the same is change. If you want to make a change in your […]

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Stress Free Holiday

This time of year is busy and usually stressful. We are running around trying to find the best present and make the holiday perfect for everyone. It doesn’t have to be this way. Here are some tips to have a stress free holiday and actually […]

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Imperfect Thanksgiving

 The holidays are suppose to be a time to spend with family and enjoy the season. My need to be perfect would usually ruin holidays. My kids would be grumpy and I would be stressed just trying to make it perfect. This year is going […]

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