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Is the Problem Really Your Weight?

From a young age we always hear the women in our lives say they need to lose a few pounds or go on a diet. Why are women so obsessed with a number on the scale? Your worth should not be determined by a number. It should be determined by how you feel.

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How I get get through my mornings


In a perfect world I would jump out of bed before my alarm goes off, workout and be ready to start my day without even drinking any coffee. But unfortunately I don’t live in a perfect world. My morning routine is usually the same Monday through Friday and involves a lot of pep talk to get me moving. I thought I would take you through my morning because I like looking at other people’s schedule and seeing what they do so I thought it would be fun to show you what I do.

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How I’m learning to let my kids be messy

I knew I was going overboard on organizing when my son said he didn’t want to play with his toys because he would make a mess on the floor. Kids should not be afraid to play because mom is going to freak out over the mess. Kids are messy that’s just a fact. By my actions I was telling my kids that it’s not alright to be messy. That being messy is bad. I knew then that something had to change.

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Doing Away with Mom Guilt

Mom guilt – we all have it. There is always something that we feel we are doing wrong or something that we see other moms doing better than us. It’s always there in the back of our minds making us feel like horrible moms. We need to stop and just realize that we are doing the best we can.

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