Making a Change

Change is hard. We get so comfortable in our lives that it’s hard for us to want to change anything. The Greek philosopher, Heraaclitus, once said the the only thing that stays the same is change. If you want to make a change in your […]

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Stress Free Holiday

This time of year is busy and usually stressful. We are running around trying to find the best present and make the holiday perfect for everyone. It doesn’t have to be this way. Here are some tips to have a stress free holiday and actually […]

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Imperfect Thanksgiving

 The holidays are suppose to be a time to spend with family and enjoy the season. My need to be perfect would usually ruin holidays. My kids would be grumpy and I would be stressed just trying to make it perfect. This year is going […]

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Stop apologizing

How many times have you apologized for not doing something perfect or it not being up to your standard. What you are really doing is saying “ I’m sorry I’m not perfect”. You are apologizing for being human. We are not perfect and we don’t […]

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